Your Wellbeing. Your Week.

8 days, all about wellbeing – free for members and their guests.
Discover the Classes

Celebrate Wellbeing Week with Urban Sports Club

Wellbeing Week 2025 (September 13–20) is your invitation to explore all 8 pillars of wellbeing – from physical and mental to social and beyond. For 8 days, each pillar takes the spotlight with free access to classes, events, and community experiences. As a member, you can bring a friend along to share the journey.

Daily Overview

Day 1 – Physical Wellbeing

Saturday, 13.09
Kick off your week with movement that energizes – there’s something for everybody.

Day 2 –Environmental Wellbeing

Sunday, 14.09
Move mindfully, move consciously – indoors, outdoors, all around your city.

Day 3 – Spiritual Wellbeing

Monday, 15.09
Find your inner balance through practices that ground and uplift you.

Day 4 – Financial Wellbeing

Tuesday, 16.09
Wellbeing shouldn’t come at a cost. Today is about feeling good, affordably.

Day 5 – Intellectual Wellbeing

Wednesday, 17.09
Challenge your mind and grow your perspective with sessions that inspire curiosity and spark new ideas.

Day 6 – Occupational Wellbeing

Thursday, 18.09
Discover ways to balance work and wellbeing – from energizing breaks to tools that support focus and flow.

Day 7 – Mental Wellbeing

Friday, 19.09
Breathe, reset, and discover how mindfulness and motion go hand in hand.

Day 8 – Social Wellbeing

Saturday, 20.09
Move together – because connection is a workout for the soul.

Pick Your Favorite Class

Ready to feel good?

Join us as a member, invite a guest, and explore daily highlights together.

Join Wellbeing Week

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