Your Wellbeing. Your Week.

8 days, all about wellbeing - discover your way to move
Discover the Classes

Celebrate Wellbeing Week with Urban Sports Club

Wellbeing Week 2025 (September 13 - 20) is your invitation to explore all 8 pillars of wellbeing – from physical and mental to social and beyond. For 8 days, each pillar takes the spotlight with free access to classes, events, and community experiences.

You’re welcome to bring your partner, friends, family members or colleagues along to share the experience.

Daily Overview

Day 1 – Physical Wellbeing

Saturday, 13.09
Kick off your weekend with an energizing clinic, perfect for first-timers.

Day 2 –Environmental Wellbeing

Sunday, 14.09
Move consciously – explore Amsterdam’s waters during a cleanup.

Day 3 – Spiritual Wellbeing

Monday, 15.09
A space to deepen the mind-body connection and explore personalised optimisation in the modern lifestyle.

Day 4 – Financial Wellbeing

Tuesday, 16.09
Wellbeing shouldn’t come at a cost. Today is about feeling good, affordably.

Day 5 – Intellectual Wellbeing

Wednesday, 17.09
Grow your perspective with a unique mat session on a boat cruising the Amstel.

Day 6 – Occupational Wellbeing

Thursday, 18.09
Expand your mind and body, followed by a workshop to equip you with practical tools.

Day 7 – Mental Wellbeing

Friday, 19.09
Wind down on the mat and take a dip in the rooftop pool to lift your spirits.

Day 8 – Social Wellbeing

Saturday, 20.09
Move together – join a fun session of a classic Dutch game while boosting your mood.

Pick Your Favorite Class

Ready to feel good?

Join, invite a guest, and explore daily highlights together.

Join Wellbeing Week

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